Complete Wellbeing [CW] is a first-of-its-kind monthly magazine dedicated to YOU and your wellbeing. This website offers a preview into the magazine. In each issue, you can read six complete articles (marked FULL TEXT). Excerpts of rest of the articles are also available. Explore the free articles.

Latest Issue (April 2008) Highlights

Cover Story

Home Sweet Home

by HARSH KabraDiscuss

Creating healthy living spaces that promote wellness is about making positive lifestyle choices, avoiding the assault of chemical toxins, and incorporating the healing force of nature into our daily lives. Entering a healthy home is an altogether different experience. What strikes you first is a refreshing sense of harmony and (Read Excerpt »)

Full article is available in the print version only.

Firstword

Homesickness is a state of distress caused by severe feelings of nostalgia, usually the result of separation from an individual’s home environment. When we feel homesick, feelings of sadness envelop us. The term is ironical because it refers to sickness that arises out of staying away from home. But have (Read Full Text »)

Body And Beauty I, Me, Myself

Look gorgeous, Naturally

by SHARMILA AilDiscuss

You do not have to visit the parlour always to look your best. Try these simple home beauty treatments for a glowing skin. Everybody wants to look their beautiful best these days. With number of beauty brands available in the market, one ends up spending a lot of money on (Read Full Text »)

Health And Healing Healing Truths

For a stress-free summer

by NANDITA IyerDiscuss

Follow these simple self-help remedies to combat ailments this summer. Each one of us has different associations with summertime. For some its exams, ice creams and vacations, while for others it is sweat drenched clothes, prickly heat and itchy eyes. While we cannot do much about the soaring temperatures (Read Full Text »)

Health And Healing Twilight Zone

Easing communication with elders

by LALITHA BalasubramanianDiscuss

As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors. If we think about it, we will realise that much of what we do in our waking hours involves some sort of communication. (Read Full Text »)

Food And Nutrition Value Addition

Almonds: Nuts for Health

by PAYAL ChhabriaDiscuss

With a close connection with the heart, almonds are nutritious nuts, healthy for the mind and the body. Almonds, also known as badam, are nature’s ancient nutritious food. Following Valentine’s Day on February 14, February 16 is recognised as a National Almond Day, due to the nut’s close connection with (Read Full Text »)

Relationships Basic Instinct

Create the Mood

by CHARU BahriDiscuss

Re-designing your bedroom with the right lighting, colour and fabric could be an effective and creative option to arouse your basic instincts. For once, don’t crib about the lack of action in your master bedroom. Take things into your hands - redesign its look to rouse your basic instincts, even (Read Full Text »)

Relationships Family Point

Bond of Love

by GAYATRI PagdiDiscuss

Home is not just about the four walls, but about the family living in it and how they contribute to the house and its happiness. Even for those among us without a green thumb, watching one particular kind of sapling grow into a tree is probably one of the most (Read Full Text »)

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