Complete Wellbeing [CW] is a first-of-its-kind monthly magazine dedicated to YOU and your wellbeing. This website offers a preview into the magazine. In each issue, you can read six complete articles (marked FULL TEXT). Excerpts of rest of the articles are also available. Explore the free articles.

Free Articles

Firstword

Don’t be homesick

by MANOJ KhatriDiscuss

Homesickness is a state of distress caused by severe feelings of nostalgia, usually the result of separation from an individual’s home environment. When we feel homesick, feelings of sadness envelop us. The term is ironical because it refers to sickness that arises out of staying (Read Full Text »)

Body And BeautyI, Me, Myself

Look gorgeous, Naturally

by SHARMILA AilDiscuss

You do not have to visit the parlour always to look your best. Try these simple home beauty treatments for a glowing skin. Everybody wants to look their beautiful best these days. With number of beauty brands available in the market, one ends up spending (Read Full Text »)

Health And HealingHealing Truths

For a stress-free summer

by NANDITA IyerDiscuss

Follow these simple self-help remedies to combat ailments this summer. Each one of us has different associations with summertime. For some its exams, ice creams and vacations, while for others it is sweat drenched clothes, prickly heat and itchy eyes. While we cannot do (Read Full Text »)

Health And HealingTwilight Zone

Easing communication with elders

by LALITHA BalasubramanianDiscuss

As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors. If we think about it, we will realise that much of what we do in our waking hours (Read Full Text »)

Food And NutritionValue Addition

Almonds: Nuts for Health

by PAYAL ChhabriaDiscuss

With a close connection with the heart, almonds are nutritious nuts, healthy for the mind and the body. Almonds, also known as badam, are nature’s ancient nutritious food. Following Valentine’s Day on February 14, February 16 is recognised as a National Almond Day, due to (Read Full Text »)

RelationshipsBasic Instinct

Create the Mood

by CHARU BahriDiscuss

Re-designing your bedroom with the right lighting, colour and fabric could be an effective and creative option to arouse your basic instincts. For once, don’t crib about the lack of action in your master bedroom. Take things into your hands - redesign its look to (Read Full Text »)

RelationshipsFamily Point

Bond of Love

by GAYATRI PagdiDiscuss

Home is not just about the four walls, but about the family living in it and how they contribute to the house and its happiness. Even for those among us without a green thumb, watching one particular kind of sapling grow into a tree is (Read Full Text »)

Firstword

Firstword

by MANOJ KhatriDiscuss

Money, in the modern context, doesn’t have any inherent value. Currency, for instance, is just a piece of paper or plastic. In the past it was different - money was in the form of gold or silver coins, which had value on their own. Today, (Read Full Text »)

Health And HealingHygiene Factor

Be Product-wise

by AKANKSHA SinhaDiscuss

Choosing the right hygiene products for yourself and your home is a confusing task. Here are some factors to bear in mind while shopping for these products. A clean home and a healthy body are the pre-requisites of personal wellbeing. Though caring for oneself and (Read Full Text »)

Food And NutritionHerb Garden

The cool herb

by SUSHILA SharangdharDiscuss

Mint is a storehouse of medicinal properties. It is an air freshener, mouth freshener, antacid, helps in digestive problems, soothes frayed nerves and may even cure cancer. With its distinct aroma, pleasing flavour, cool sensation and medicinal qualities, mint is among the most versatile plants (Read Full Text »)

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