Complete Wellbeing [CW] is a first-of-its-kind monthly magazine dedicated to YOU and your wellbeing. This website offers a preview into the magazine. In each issue, you can read six complete articles (marked FULL TEXT). Excerpts of rest of the articles are also available. Explore the free articles.
Issue
Apr 2008Health And Healing • Twilight Zone
As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors. If we think about it, we will realise that much of what we do in our waking hours (Read Full Text »)
Issue
Mar 2008Health And Healing • Twilight Zone
Escaping retirement blues is important for the body, mind and soul. Secure yourself financially when young and enjoy life when old. As a person nears the age of 60, retirement occupies the numero uno position in thoughts. No meetings, no conferences, no commuting to workplace, (Read Excerpt »)
Full article is available in the print version only.
Issue
Feb 2008Health And Healing • Twilight Zone
Retired life is an ideal time to travel to places you always wanted to. Follow these precautions to have a happy and safe holiday. You are above 60 and want to travel? No problem. Many tour operators are organising trips exclusively for senior citizens. Senior (Read Excerpt »)
Full article is available in the print version only.
Issue
Jan 2008Health And Healing • Twilight Zone
Attending to an elderly person who has suffered a stroke can be eased with some general tips. One of the events no one is ever ready for, even when we know it could be part of the aging process, is paralysis. Suddenly, a room, a (Read Excerpt »)
Full article is available in the print version only.
Issue
Oct 2007Health And Healing • Twilight Zone
Living alone after retirement need not be a frightening prospect. Planning, not feeling unwanted and positive thinking, could make this phase of life joyful. Unpleasant tales of what sons and daughters do to their aging, or aged, parents make headlines, time and again. We (Read Excerpt »)
Full article is available in the print version only.
Issue
Sep 2007Health And Healing • Twilight Zone
Preventing and treating common old-age problems naturally hold the key to optimal health. Aging is a normal and natural part of life. And, despite the message implied by the myriad of stay-young-forever supplements and skin regimens available today, it is possible to appreciate the process (Read Excerpt »)
Full article is available in the print version only.
Issue
Aug 2007Health And Healing • Twilight Zone
A great way to beat post-retirement blues is to do all the things you had dreamt of. Come on, confess it, it doesn’t matter, now that you’re both gray and almost wrinkled. You did want to play the guitar, didn’t you, with your hair (Read Excerpt »)
Full article is available in the print version only.
Issue
Jul 2007Health And Healing • Twilight Zone
While it is difficult to diagnose Parkinson’s disease, early diagnosis may help slow down its progression. When the English physician James Parkinson published his Essay on the Shaking Palsy, 190 years ago, he did not know that the disease he discovered would bear his name. (Read Full Text »)
Issue
Jun 2007Health And Healing • Twilight Zone
Osteoporosis is a disorder in which your bones become weak and snap at the drop of a fall, or minor stumble. Osteoporosis is a bone disorder — a disease in which your bones become brittle, and are likely to crack. If the disorder is not (Read Excerpt »)
Full article is available in the print version only.
Issue
May 2007Health And Healing • Twilight Zone
The use of Reiki can help us manage age-related maladies in the simplest manner possible and without side-effects. Age plays a major role in affecting our “resistance” to disease. This is one reason why the elderly are often diagnosed with maladies such as Alzheimer’s disease, (Read Excerpt »)
Full article is available in the print version only.
