Complete Wellbeing [CW] is a first-of-its-kind monthly magazine dedicated to YOU and your wellbeing. This website offers a preview into the magazine. In each issue, you can read six complete articles (marked FULL TEXT). Excerpts of rest of the articles are also available. Explore the free articles.
Issue
Apr 2008Creating healthy living spaces that promote wellness is about making positive lifestyle choices, avoiding the assault of chemical toxins, and incorporating the healing force of nature into our daily lives. Entering a healthy home is an altogether different experience. What strikes you first is a (Read Excerpt »)
Full article is available in the print version only.
Issue
Mar 2008Earn more, save better, invest smarter, and spend wiser. In this month of paying taxes and thinking of investments, decide to earn and spend, but also save, for physical, mental and spiritual health. Billy Graham once said, “If a person gets his attitude toward money (Read Excerpt »)
Full article is available in the print version only.
Issue
Feb 2008“Love one another” has always been recognised as the message that could change the world. In this month of love, let’s understand how love could change our health, for the better. Love is greatest Love is patient; love is kind and envies no one. (Read Excerpt »)
Full article is available in the print version only.
Issue
Jan 2008Critical illness can strike anyone at anytime. A little bit of preparation and planning today gives peace of mind and a secure future. When the unsuspecting Sanjiv Kumar was diagnosed with lung cancer at 34, his world came crashing down. He wasn’t prepared to (Read Excerpt »)
Full article is available in the print version only.
Issue
Dec 2007Stress is a highly used, and misunderstood, term. Understanding stress and its sources can help us deal with it effectively. Being stressed out is common in today’s life. Though everybody knows what being stressed out is, a survey of what stress means to indivduals will (Read Excerpt »)
Full article is available in the print version only.
Issue
Nov 2007It’s time we stopped saying we are just “too busy,” and acknowledged the fact that making time is fundamental to living a full life. It never ceases to amaze how affluence for most of us often comes coupled with a drop in the ability (Read Excerpt »)
Full article is available in the print version only.
Issue
Oct 2007Diabetes spares no one. It has no gender bias; no racial, or cultural, barriers. It can affect anyone, including you and me. Rohit Verma [32], a busy executive, is feeling giddy, sweaty, extremely thirsty, and awfully uneasy for a while. He knows there is something (Read Excerpt »)
Full article is available in the print version only.
Issue
Sep 2007If I can do it, anyone can - Adnan Sami In a candid conversation with Manoj Khatri, Adnan Sami reveals what he lost and what he gained in his life-changing experience. Barely a year or so ago, he couldn’t walk five steps without (Read Excerpt »)
Full article is available in the print version only.
Issue
Aug 2007Breathing is a basic bodily function. It is our connection to life itself. When we have control over it, we can get the most out of our health and energy levels. When you do yoga [and correct, conscious breathing; emphasis ours]… you initiate a (Read Excerpt »)
Full article is available in the print version only.
Issue
Jul 2007Fitness is usually identified as a good part of physical, or bodily, health. It’s time we redefined it as an activity that unites our mind, body, soul, and spirit. A sound mind in a sound body. Does the aphorism ring a bell? To have (Read Excerpt »)
Full article is available in the print version only.
