Complete Wellbeing [CW] is a first-of-its-kind monthly magazine dedicated to YOU and your wellbeing. This website offers a preview into the magazine. In each issue, you can read six complete articles (marked FULL TEXT). Excerpts of rest of the articles are also available. Explore the free articles.
Lalitha Balasubramanian is a Mumbai-based freelance writer. Her areas of interest include health, travel, food, and environmental issues.
Issue
Apr 2008Health And Healing • Twilight Zone
As we age, our ability to communicate gets hindered by various afflictions. It is important to recognise and take active steps to ensure effective communication with seniors. If we think about it, we will realise that much of what we do in our waking hours (Read Full Text »)
Issue
Mar 2008Health And Healing • Twilight Zone
Escaping retirement blues is important for the body, mind and soul. Secure yourself financially when young and enjoy life when old. As a person nears the age of 60, retirement occupies the numero uno position in thoughts. No meetings, no conferences, no commuting to workplace, (Read Excerpt »)
Full article is available in the print version only.
Issue
Feb 2008Health And Healing • Twilight Zone
Retired life is an ideal time to travel to places you always wanted to. Follow these precautions to have a happy and safe holiday. You are above 60 and want to travel? No problem. Many tour operators are organising trips exclusively for senior citizens. Senior (Read Excerpt »)
Full article is available in the print version only.
Issue
Sep 2007Health And Healing • Healing Truths
More and more people, from teenagers to the elderly, are complaining of neck pain. Why? Neck pain is a common occurrence. The reason is simple. Ask yourself the following questions. Do you worry too much? Do you lean into the computer, or hunch (Read Excerpt »)
Full article is available in the print version only.
Issue
Jul 2007Mind And Emotions • Self-help Clinic
Have you ever thought of your garden as nature’s fabulous gym? Think now, if you haven’t! The garden in front of my house serves as my “in-house” gym. How? You may ask. It is true and I can vouch for it. I enjoy gardening and (Read Excerpt »)
Full article is available in the print version only.
