SIA Mitra
Sia Mitra is a New Delhi-based freelance science writer.
SIA Mitra has written 7 article(s) for Complete Wellbeing.
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Articles
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Healthy lifestyle, healthier you
Small changes in your lifestyle will make a huge difference in your immunity levels.
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Oranges: Grenades of Goodness
With high doses of Vitamin C, calcium and other elements and rich fibre content, oranges are fruits for anybody anytime.
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Get a New You this New Year
Here are a few things you could incorporate in your hectic schedule and rejuvenate this New Year.
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Foods that boost your health quotient
Here is a list of foods that are great to have for a healthy and fit body.
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End your sleepless nights
Various factors interfere with our sleep routine. Restful sleep requires careful identification of these causes and taking appropriate steps to tackle them.
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For a Safe and Happy Diwali
Enjoy your Diwali; but also take care that you are not contributing to environmental damage.
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Thyroid care
Your thyroid gland holds the key to metabolism and maintenance of optimal health.
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