PETER Marchand
PETER Marchand is a writer with Complete Wellbeing.
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Yoga of Nine Emotions - III
In the last part of the series, let’s explore how to promote the agreeable rasas of love, joy, wonder, courage and calmness.
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Yoga of Nine Emotions - II
Understanding yogic ways to deal with disgust, fear and sadness.
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Yoga of Nine Emotions - I
The ancient Indian yoga called Rasa Sadhana offers what we all seek: happiness. Through the practice of emotional fasting exercises, free unpleasant emotions and let agreeable feelings flourish.
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Sri Sri Ravi Shankar, Deepak Chopra, Kiran Mazumdar Shaw, Kiran Bedi, Osho and Wasim Akram among others have contributed to Complete Wellbeing.