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SUSHILA Sharangdhar

Sushila Sharangdhar, a registered dietician, is Director, HEAL [Health Education and Lifestyle management]. She also teaches in corporate-based workshops for lifestyle management. She lives in Mumbai.

SUSHILA Sharangdhar has written 7 article(s) for Complete Wellbeing.

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Articles

• Fight illness with herbs

  You can safely rely on herbs to strengthen your immune system.

  Written by SUSHILA Sharangdhar on Herbs and Spices Discuss | | 17 Jun 2008

• Mint: the cool herb

  Mint is a storehouse of medicinal properties. It is an air freshener, mouth freshener, antacid, helps in digestive problems, soothes frayed nerves and may even cure cancer.

  Written by SUSHILA Sharangdhar on Herbs and Spices Discuss | | 05 Mar 2008

• Chocolate: Sign of love

  Get high with chocolates this valentine. They are the ultimate expression of love and healthy too.

  Written by SUSHILA Sharangdhar on Diet and Nutrition Discuss | | 18 Feb 2008

• What's in Your Oil?

  What has cholesterol got to do with cooking oils?

  Written by SUSHILA Sharangdhar on Diet and Nutrition Discuss | | 17 Sep 2007

• Long life diet plan

  When we follow a good living plan with right diet we can live well beyond our 80s and 90s.

  Written by SUSHILA Sharangdhar on Diet and Nutrition Discuss | | 04 Aug 2007

• 20 Diet Tips for Busy Executives

  Your health has everything to do with how you balance your diet and time.

  Written by SUSHILA Sharangdhar on Diet and Nutrition Discuss | | 28 Apr 2007

• Good for Two

  What you eat is what you become. This is also what good nutrition signifies for you and your child.

  Written by SUSHILA Sharangdhar on Diet and Nutrition Discuss | | 05 Jan 2007

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